Report for Wednesday 5th of July 2017
Today I am 13349 days old and my weight is 83.9 kg. During the day, I consumed 1456.78 kcal coming from 107.95 g fat, 76.02 g carbohydrates and 61.51 g protein. Managed to do 11 push-ups, 11 crunches and walked 9210 steps during the day which is approximately 7.02 km.
Health
- Age (days)
- 13349
- Weight (kg)
- 83.9
- Height (cm)
- 173
Nutrition
- Calories (cal)
- 1456.78
- Fat (g)
- 107.95
- Carbohydrates (g)
- 76.02
- Protein (g)
- 61.51
Exercise
Media
YouTube videos
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by emmymadeinjapan |